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Archive for the ‘ME-time’ Category

Make Yourself A Batch for Back to School

August 31st, 2010 lynnmomevolve No comments

It is an exciting time for families everywhere! New teachers, new (and old) friends, and let’s not forget, new school clothes and supplies! During this transition phase of implementing schedules and reestablishing routines, how about including a fresh batch of organizing optimization for yourself?

Now, there’s no need for an “I can’t possibly make time now to get organized” panic! I am not talking about an entire mom-organization overhaul – rather, just one quick and easy step that may make your mom agenda a little more manageable this fall. Little steps in the right direction often get us where we want to be with a smile on, rather than stressing ourselves out even more by trying to get there all at once!

One organizational habit I have found to be very helpful over the past year is “batching”. Since we moms are in “school-focus” mode right now, let me clarify that this type of batching has nothing to do with the 3rd grade cookie sale! This batching refers to your tasks and To-Do’s and involves leveraging your time, focus, and energy by grouping similar tasks in your agenda that require the same type of thinking or actions, so you can complete them all (or at least some of them) together when you are in that “mode”.

There are many different ways to batch tasks, and it really is a matter of personal preference and what works best for your style and schedule. For instance, you can designate a certain time of day for checking e-mails (rather than getting sucked into them every time your In Box chimes), you can reserve one specific afternoon of the week for certain household chores or errands, you can block off a spot in your calendar each day solely for returning phone calls or doing social media, and so on.

Read more…

ME – Time Now

July 12th, 2010 lynnmomevolve No comments

“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.”~Mark Victor Hansen

You don’t have to beat yourself up if you aren’t quite as far as you would like to be with the goals you set for yourself in 2010, and you don’t have to wait for the next New Year’s to roll around before you can recommit to the things you would like to change or create for yourself in your life.

Take a little ME-Time Now™ this summer and write down your vision for how you would ideally like your life to look.  Be very specific, believe you can have it, and to commit to, not only making it happen, but truly being open to and excited about it happening.  Don’t hold back – it’s your ideal vision, so the sky is the limit!

Setting your intentions and creating your vision in writing can be very fun, and the positive energy that results may be just what you need to help you gain the courage to take that first step, even a tiny baby step for starters, toward your ideal life!

Summertime – Have fun with family and friends

July 5th, 2010 lynnmomevolve No comments

This summer it’s all about having fun with family & friends, and feeling fabulous about saying:

“I’m Making Time for ME!”

Get the support of a professional coach and other evolving moms to help you feel great about:

Join The ME Connection today!

Our group of diverse and dynamic evolving moms is off to a great start, and we would love for you to join us!

Click here to learn more!

Time for a little well-deserved R&R!

June 28th, 2010 lynnmomevolve No comments

Ah-h-h, that () about sums up my idea of relaxing!

(I’m sure my little umbrella drink is somewhere just outside of the photo’s view!)

I’m taking this week off from the MomEvolve Blog for some quality family time and ME -time!

See you in July!

Summertime Check-In

June 21st, 2010 lynnmomevolve No comments

Can you believe we are half-way through 2010 already?

I’ve always heard that the older you get, the faster the years fly by. Toss a couple of children into that equation, and precious time zooms by at warp speed!

With 2010’s half-way mark upon us, it seems like a great time to take a look at how we’ve evolved so far this year.  When I say “take a look,” I mean it as simply a check-in point, not as a place of judgment.

I think, for me, one of the biggest shifts I have made in the past six months is truly believing, trusting, and embracing that I am exactly where I am supposed to be in my life right now.

Early last year, when I was first returning to work and starting my own business, I was by-default applying many rules that served me back when I was working full-time as a single, childless, twenty-something career-focused professional. I finally realized, later last year, that those rules were not serving me well in my current life as a not-so-twenty-something, “part-time”, work-from-home, business-owner, wife and mother of two young girls.

I went from up to down, excited to deflated, inspired to exhausted, and back and forth – sometimes over the course of days, sometimes within minutes.

I worried that maybe it was too soon, maybe it was just too much, maybe I was setting myself and my family up for unnecessary struggles.

Then, right before the holidays, I had an epiphany – a major “A-ha” light bulb moment! I wasn’t waffling and I wasn’t making a some sort of return-to-work mistake – I was experiencing a natural transition phase of motherhood!

Read more…

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Pamper Yourself? Naturally!

May 28th, 2010 lynnmomevolve No comments

If you are a mom who would enjoy nurturing yourself with handmade, truly natural and organic bath and body care essentials and organic herbal teas made with care and love, you’ll definitely want to get in on this month’s give away!  Here’s how…

Follow This Link: http://tinyurl.com/3xhcfer to view the entire MayME-zine and learn how you can enter to win this naturally wonderful Just for ME Monthly Give-Away gift!

Winners will be randomly chosen on May 29th, and notified soon afterwards. Good Luck!!

Categories: ME-time, Pamper Yourself Tags:

New mom community

May 26th, 2010 lynnmomevolve No comments

This summer, how would you like to feel great about reducing your stress and being more present with your family, while finally making positive progress toward your goals?

The ME Connection is a Coaching and Community program for moms that will help you do that &more!

The ME Connection provides you these fabulous benefits:

  • Action-oriented and inspiring information that is conveniently shared in a way that does not add to your stress and overwhelm;
  • Opportunities for growth that you can easily fit into your busy mom-schedule, however works best for you personally;
  • The support of a “sisterhood” of other evolving moms to help you along your way;
  • All at a very reasonable price.

Click Here for all of the exciting details and reserve your spot in The ME Connection today!

A little gratitude goes a long way

May 25th, 2010 lynnmomevolve No comments

“Our work-a-day lives are filled with opportunities to bless others.  The power of a single glance or an encouraging smile must never be underestimated.” – G. Richard Rieger

A little gratitude goes a long way – Honor your Self with some ME-Time Now™, and ask yourself, “What am I most grateful for right now and what is one simple way I can share this gift with another today?” When our hearts feel the fullness and warmth of gratitude, we can bask in the perfection of this moment and radiate our joy to those around us!

Have it your way…

May 20th, 2010 lynnmomevolve No comments

Convenient, On-The-Go Fun with Friends!

No, I’m not talking about a Happy Meal play-date for your kids…

This one’s Just For You, Mom!!

One non-fat, just-how-you-ordered-it Coaching & Community program coming up!

Moms desiring support around how to balance all of the various aspects of our crazy-busy lives is a given.

Of course we’d all love to make changes that would help us free up more time, energy, and joy for both ourselves and our families, right?

So I asked moms how they would like that support delivered…

You answered, I listened, and here you go:  The ME Connection

Calls begin in June, so take a moment just for you right now, Click Here, and check out all of the exciting details!

(And at the investment of less than the cost of a couple of lattes a week, isn’t it worth checking out?)

Feel free to contact me with any questions, and I look forward to connecting with you soon!

Stop and smell the roses

April 26th, 2010 lynnmomevolve No comments

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon – instead of enjoying the roses that are blooming outside our windows today.” ~Dale Carnegie

Are you so focused on what it is you are looking toward in the future that you are missing what’s right here for you to enjoy right now?

Sure, it’s great to “plant seeds” today that, with time, receptivity, and perseverance, can blossom into the things you desire for yourself and your family, but try also to remain present and appreciative of the current moment you have available for you to enjoy right now.

Take a little ME-Time Now™, look around you, and savor all of the wonderful gifts that surround you, both inside and out. Allow yourself to experience the excitement and joy that feeling gratitude for who you are and what you have right now can bring! As the old saying goes, “Be sure to stop and smell the roses” during this beautiful spring season!

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