Peace, Joy & A Stress-Free ME for The Holidays!
Consider trying these quick and easy stress-taming tips to help you have a happier holiday season:
Take all of your grandiose holiday plans and cut them by half!
The Holiday Season is a flood of festive invitations, endless errands, and enough To-Dos to make even one of Santa’s elves dizzy with busy-ness! But remember, you are only one person and there are only so many hours in a day. If you commit to every holiday party and attempt to create every potential festive memory under the sun, you’ll be over-tired, stressed-out, and not much fun to fa-la-la with!
Instead, choose your holiday activities wisely by putting some thought into your RSVPs and planning only a few special family activities. Figure out which commitments and plans hold the most fun and meaning for you and your family, and place only those on your calendar.
Although we all know that, in a pinch, moms can create some pretty amazing things with 2 saltines and some left-over ketchup packets, do yourself a favor and keep a couple of extra holiday treats and a simple holiday gift or two on-hand. That way, when you awake with a start in the middle of the night, realizing that you forgot to pick-up a festive snack for the 4th Grade class party or that you need a last-minute grab bag gift, you can rest easy and forego the midnight Walmart run!
‘Tis the season to decrease & delegate!
If you start feeling the onset of holiday overwhelm – stop, take a step back, and try to see if there is anything you can do to decrease your To-Do’s. Is there anything that isn’t a top priority on your Holiday “Joy-ometer” that you can let go of to free up some time and space in your calendar? Is there anything on your agenda that can be shared with or delegated to a family member, friend, or even outsourced to a reasonably priced errand service.
Regardless of how you choose to do so, take a look at that incredibly long holiday To-Do list and see what you can manage to cross off or seek support with. The holidays are a season of sharing – so share some of your To-Do’s and make room for some festive fun!
Give your Self the gift of some ME-Time Now™ this Holiday Season!
In the midst of all the merriment, be sure to spread some of that holiday cheer to your Self by committing to at least one activity each week that is solely for you. Whether it is a hot bath after the kids are tucked in, a coffee with a friend, some peaceful solo-shopping, a quiet tea in front of the fire… whatever makes a little holiday bliss for you!
Give your Self the gift of some time for yourself – to settle down from the day’s festivities, catch your breath, and indulge in a little of your own Peace & Joy!



